WHAT WE DO
This 6 week action step program is loaded with everything you need to know to take your health, body and mind by the hand, waltz it in the direction you choose and make a solid lifelong commitment to say I DO. Aided by personal one on one support from Pete and Jaimielle (and the LYOF community), who give clear steps to see you soaring to your goals, gaining kickass confidence, and gold insight into why you do what you do when you know what you know (plus a whole heap more:)
A few nice words from our clients
Jaimie has been a wonderful support and an inspiration in my journey towards better health. She is so understanding and has given suggestions that are appropriate to my situation and they work with my lifestyle. She has a real knack for offering advice in a way that is warm and encouraging. I have made some very positive tweaks to my everyday life that have made a big difference already. Thankyou Jaim.
I’ve been so well that you can’t imagine. I’ve lost some of the extra weight I was carrying, I’ve been going to the gym, studying, sleeping early, taking the vitamins…of course not perfectly every single day, but step by step I’m getting there. And you were definitely a key point to those life changes! Thankyou so much for that!
Check out our Blog