CUSTOM PROGRAMMING

$195 AUD/MONTH (3 MONTH MIN)

Your Custom Program for self-regulation and adaptation suits the goal-driven personality that is self-sufficient yet still wants to be part of a larger community for connectivity and support with like-minded people. This is a great fit for people that thrive on continual learning at their own pace. The Custom Program starts with a Debut Call to discuss your health and performance needs. If you do not have a specific goal in mind we can brainstorm one together.

Please note: You do not have to have a specific race/event in mind. You may simply want to achieve optimal health and performance in everyday life. To wake up with no aches and pains.

THE WHY

Why not strive for a permanent lifestyle change and optimal health & fitness in mind body and spirit. We give you the knowledge through many sources, both directly (personal conversations, podcasts, book recommendation, websites etc) and indirectly (informal conversations, LYOF community, questionnaires, physical tests) to help you make informed decisions that will make you happy. This is not only a positive step in the right direction for yourself, your LYOF journey will also have a positive ripple effect on those around you and your loved ones.

Our why’s have included:

  • Finding a way out of chronic fatigue and depression,
  • Aiming to be in the healthiest and fittest state for a second Ironman Triathlon World Championship
  • Learning to see the big picture influences of primary health problems and addressing them first
  • Becoming more open-minded and understanding perception is everything, and it will change
  • Acknowledging accumulative stress from several small sources will impact health

HOW IT WORKS

Live Your Own Fit Health & Performance Programming caters to your daily lifestyle and commitments, optimising health and fitness within your schedule and availability.

4 STEP DEBUT PROCESS

  • We Get to Know you Better – We send you a questionnaire which allows us to gather information we need to know about you and your lifestyle parameters you have to work within such as key race events and dates, specific goals, training availability, typical weekly schedule, nutritional habits, key race events and dates etc. You will have the opportunity to write your specific health, wellness and performance needs.
  • We Plan – We create the first block of your Custom Fitness Performance Program using the intel we have gathered
  • We Chat – We systematically review your custom program to ensure you are comfortable, and know what you are doing. Changes can be made during the chat and along the way. We will ensure you know how to access your LYOF community, and you’re ready to rock!
  • You start living Your Own FIT – You start your program confident in the knowledge that it is customized for you within your lifestyle parameters so it is doable, stress-free and stress-free.

SERVICES YOU WILL RECEIVE

Debut Call with a LYOF Coach

A discussion with LYOF specific to your health, wellness and fitness performance goals.

Custom Fitness Program

A Customised training program delivered via email specific to your lifestyle and training hours available.

Individualised Cellular Nutrition Plan

An Cellular Nutritional Plan for optimal performance.

Custom Wholefood Nutrition Plan

A wholefood nutritional plan specific to your needs.

Personal Wellness/Recovery Protocol

Wellness, Recovery Protocol.

Program adjustments and Refinements

Adjustments and Refinements will be made by LYOF taking into account your calendar of events and weekly hours available.

Education Membership

Weekly LiveYourOwnFit Educational Bulletin for Health, Wellness and Performance Tips from Pete Jacobs and the LYOF Team. Combining our personal experiences & direct links to the best external resources we have filtered for you each week.

Access to LYOF Community

Access to LYOF private Facebook page, info about meet ups at events, impromptu webinars, and guaranteed questions/answers on webinars, & LYOF podcasts.

OPTIONAL RESOURCES

(There’s an additional cost for these ones)

  • Expert Consultations – Enjoy expert advice from nutritional experts, health and wellness specialists, fitness, triathlon, strength, mindset, race nutrition tips from a world champion triathlete. It is easy to book a personal consultation in throughout your LYOF Custom Program.
  • Training Camps – We draw on the best of our resources and mentors to make you as informative as we are in order to be emotionally, physically, nutritionally peaking through spending time in the presence of these gurus – and the LYOF crew too
  • Group Video Calls – Access to group Coaching calls where Pete Jacobs and the Live Your Own Fit team answer questions and give health and performance tips

APPLY NOW

    Meet our amazing team

    JAIMIELLE JACOBS

    Recipe Master, Nutrition and Fitness Coach

    Jaimielle Jacobs is the founder of Live Your Own Fit – a revolutionary health and fitness program that takes a functional holistic approach to health optimization through aerobic conditioning and nutrition support.

    PETE JACOBS

    World Champion Triathlete and Fitness Coach

    World Champion Ironman Triathlete with a passion for holistic health, and optimal performance – recently mentoring people to marry the two successfully, within their lifestyle parameters.

    Get your complimentary gluten free recipe guide to see you thriving.
    Download