Training Programs and Health Coaching
Individual Programs For Any Goal
Triathlon & Endurance Coaching for Performance Potential
A one on one coaching experience delivering an individualized training plan specific to your schedule, utilizing the LYOF methodology. Discover performance strategies specific to nutrition, training, mindset, recovery, and overall health that best fit your schedule, personality, and personal hurdles.
WHO IS IT FOR?
Athletes & Everyday Performance Seekers who want improvements in their health to be followed by performance gains in athletic or personal pursuits.
WE LOVE TO WORK WITH:
- Weekend Warriors & Lifestyle Athletes that want all the benefits – health, happiness, balance, body, & knowledge.
- Elite Athletes that want break-through results via a smarter approach.
- Anyone struggling with health setbacks
- Anyone who needs accountability for their nutrition, or exercise, or lifestyle, or commitment to their goal.
- Those who like to know why, who like to learn & ask questions.
- Those who like to be part of a group of like-minded people.
WE’VE LISTENED TO YOU AND CREATED INDIVIDUAL COACHING FOR ATHLETIC AND LIFE PERFORMANCE
|WHAT YOU’LL RECEIVE WHEN JOINING US:|
|TRAINING PROGRAM – weekly updated plans.|
|CONTACT WITH JAIMIELLE, PETE OR LYOF COACH ONE ON ONE WEEKLY|
|GROUP WEBINARS PER FORTNIGHT WITH PETE, JAIMIELLE & GUESTS|
|EVERYDAY NUTRITION GUIDANCE|
|TRAINING & RACING FUEL PLANNING|
|LY.F RECIPE EBOOK|
Crafted by Pete & Jaimielle Jacobs
WHO ARE YOUR COACHES?
- The two Founders and Head Coaches (Pete and Jaimielle Jacobs) at LYOF compliment each other to provide different expertise and perspectives for a wide ranging clientele.
A $400/month all inclusive.
Minimum 12 week program/coaching.
ONE ON ONE COACHING
Be personally mentored by the best in world
One on one coaching is an invaluable investment in yourself and your future. We work one on one as performance coaches to hold you accountable to a plan that is specific to you and your performance needs. We begin by establishing what your goals are and collaboratively create a manageable, holistic plan of action.
Our clients are diverse in their peak performance goals. You may be competing in a triathlon with wishes to be mentored by a world champion, running your first long distance event, or simply want to live to your potential and feel consistently full of energy. We love helping people from all walks of life with all types of goals.
Book a session with one of our coaches or call us for more information.
MEET OUR AMAZING TEAM
CHECK OUT OUR BLOG
GET YOUR DOSE OF RACE FEVER – Enjoy Ironman 70.3 Japan race recap from Jaimielle, as she shares her lessons learnt and her mindset tips for podium success.
Live Your Own Fit's Head Coach Jaimielle shares her raw account of Ironman 70.3 Japan. Her passion for helping people... read more →July 9, 2019
WANT TO LISTEN? Link to the podcast episode here. Peak Carnivore: The Ironman Champ Who Only Eats Meat ft. Pete... read more →July 9, 2019
“I want to stay up to date with Pete Jacobs and the LYOF Crew”