Jaimielle and Pete have a great discussion that will uncover some of your underlying roadblocks to living your best life, in health and performance. Is your state of mind, or... read more →
If you only train in a certain way, with a particular mindset to practice being "present, calm and confident" does that mean you will find it hard to do anything... read more →
If you have ever done ANYTHING to follow lifestyle improvements, breathing or mindset techniques, ANYTHING that is considered a healthier choice (by me haha) you are unknowingly doing something to... read more →
First up I have to be clear that Mark Allen - 6 x Ironman World Champion - is not on this podcast, however this is even better as Alisha Smith... read more →
An original look at WHY MUSCLES CRAMP, by Ironman World Champion & Health/Performance Coach Pete Jacobs. Driven by passion to understand his fatigue and health issues he had encountered since... read more →
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