You’ve signed up to for the Noosa Triathlon for the first time as an Individual or with your friends to race in the relay team this November. Congratulations on making... read more →
Dr Phil Maffetone considers suboptimal hydration a stumbling block to peak performance and recovery. Maffetone writes, Water is your body’s most important nutrient and is involved in every bodily function. It... read more →
Ask questions!... read more →
Ironman Busselton is only 3 sleeps away so we thought who best to give race day tips than former Ironman World Champion & 3 x 70.3 Busselton Champion Pete Jacobs... read more →
Jaimielle Jacobs has been participating as an age group triathlete for 4 years. She has competed in the Noosa Triathlon as an individual and as part of a relay team... read more →
Aging is typically perceived as a determined factor, that you have little or no control over. Some of us think that our genetics play a big role, that we’re damned... read more →
Writing your thoughts down on paper is a luxury, a surprisingly intimidating luxury. For me it feels a tad ‘self important’ for blogs are predominantly written by my talented friends... read more →
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