Blog

Oct 09

Buddha Bowl

BUDDHA BOWL
PREP
10 MINS
COOK
0 MINS
TOTAL
10 MINS
SERVINGS
ONE
Our tasty LYOF Bowl is of the Budda Bowl ethos. It is a healthy dose of phytonutrient goodness combined with flavour. Pre pack your lunch the night before ensuring to pack dressing separately;)
INGREDIENTS
½ raw Carrot grated
½ raw zucchini grated
½ raw beetroot grated
½ cup cooked Quinoa
½ cup protein source (see below)
Add 1 handful Leafy Greens
OPTIONAL
Protein source: Legumes i.e kidney, lentils, butter beans, chickpea.
Meat (fish, poultry, red), Eggs
METHOD

Place ingredients into a serving bowl (a medium to a large one) and dress with Tahini Miso Dressing.
Enjoy!

Download your complimentary gluten free recipe guide
Jaimielle Jacobs

About The Author

Jaimielle Jacobs is an age group triathlete with 6 x 70.3 distance triathlon titles. Helping people INCREASE their ENERGY, so they can achieve everything they want to in life is what drives Jaimielle. Jaimielle is an Accredited Personal Trainer, Certified Nutrition and Health Coach, Triathlon and Mindset Coach, Co founder of LYOF, Wife to Pete Jacobs, and Rescue puppy mum to Nala and Dudley.