CHAI CEREAL FOR CHAMPIONS
PREP
5 MINS
COOK
5 MINS
TOTAL
10 MINS
SERVINGS
ONE
Perfect for breakfast on the go or to snack on during your day! Enjoy!
INGREDIENTS
¼ cup of Chia seeds
1 cup Liquid of Choice i.e Dairy milk, Almond Milk, Coconut milk, Coconut Water.
1 Tbls Coconut Flakes/shredded coconut
1 Tbls of sweetener – raw honey, 100% maple syrup or agave nectar
1 Tbls Cinnamon ground
1 Tbls Nutmeg ground
1 cup Liquid of Choice i.e Dairy milk, Almond Milk, Coconut milk, Coconut Water.
1 Tbls Coconut Flakes/shredded coconut
1 Tbls of sweetener – raw honey, 100% maple syrup or agave nectar
1 Tbls Cinnamon ground
1 Tbls Nutmeg ground
OPTIONAL
Yoghurt, Fruit, Protein Powder, Nuts, Ground cinnamon, Seeds (pumpkin, hemp, sesame)
Serve in a Glass jar with a lid so you can have it on the go or store it in the fridge for later!
METHOD
Mix Chia seeds and liquid together in a jar or shallow bowl and refrigerate until firm (ideally 2-4hrs).
Top with Coconut
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