Banana Bread is an all time favourite. Oozing sweet banana flavour with a moist texture, honey scents, and simple to make, this will surely be a regular on your baking... read more →
Jaimie and Pete co host another great episode of listener questions on a wide variety of health and performance topics. Topics covered. Mental strategies when training with no race goal,... read more →
Pete shares his world renowned knowledge on MAF (Maximum Aerobic Function) + RPE (Rate of Perceived Exertion), explaining their relationship to aerobic exercise. He couldn't resist touching on other topics too....enjoy.... read more →
We collaborated with MODEX to ask our followers on instagram what questions they had, in exchange for a free bottle of MODEX! We had a great response, and had to... read more →
View this post on Instagram This Cooking Tutorial guides shows you how to make a moist chocolate cake in under 10minutes (without baking time). Jaimielle shares her go... read more →
View this post on Instagram Cook along with Jaimielle at home as she teaches you how make nourishing simple food in minutes for your loved ones A post... read more →
View this post on Instagram Make a nutritious 7minute Frittata for the whole family! A post shared by Jaimielle & Pete Jacobs (@liveyourownfit) on Mar 23, 2020 at... read more →
With races cancelled or postponed through June, or potentially longer, it is time to revisit our goals and the inspiration we get our motivation from. As we often solely focus... read more →
Darren Toyne has a high level management job involving lots of travel, tiring long days, but he also has a love for Ironman. How does he balance all the pieces... read more →
These past weeks have been testing. More so now than ever, our health and wellbeing is a priority. With this in mind over the coming weeks we are going to... read more →
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