WANT TO LISTEN? Link to the podcast episode here. Peak Carnivore: The Ironman Champ Who Only Eats Meat ft. Pete Jacobs Authored by Zhill Olonan and Geoffrey Woo • June 28, 2019 • 54 min readfitnessnutrition In the... read more →
In 2011, at the Ironman World Champioshipin Kona, Hawaii, I had a battle on my hands for 2nd place, and it was the most painful experience I've ever had... read more →
An insight into the human body from Pete Jacobs, world champion triathlete, modern health and mindset coach...... Most of us are born with a strong system, which allows us... read more →
As I have learned more about my health, and about how big the picture of “health” in the human body is, I have realised there are many influencing factors... read more →
This episode turned out as great as I thought it would. My sister, Jacqui, is a pretty unique individual, in many ways. One way, is her ability from a... read more →
Jaimielle & Pete give their tips for athletes and spectators from both sides of the fence. This could help you have a great race, or still be happily married... read more →
This week, in the first interview on the LYOF podcast, I have an incredible guest, with an even more incredible story. Chris Jones has influenced my friends, my family,... read more →
It’s just me again :) Jaim will join me in upcoming episodes ;) This is part two of the limiting factors of performance as per the Central Governor Theory (the... read more →
This episode is just me, Pete, talking about my mindset that helped me win the Ironman Triathlon World Championships in 2012. Full results from that race here We start where... read more →
We talk about the five LYOF pillars of health. #1 Health. How do we stay alive and move? CELLS! therefore cellular health matters. Any health issue must be looked at... read more →
Recent Comments