Building a quiet confident mindset, with no ego, a present mind, and an ability to see what you want to achieve ahead of time is what highly successful athletes do... read more →
How Do We Make Our Decisions Work For Us, Not Against Us? How do we change that story our ego has created in our mind? This strategy helped me win... read more →
Mindset tips and techniques to improve your performance, from a Hawaii Ironman World Champion (me, Pete Jacobs) In this Live Your Own Fit Podcast episode Many tools, tips, and examples... read more →
In 2011, at the Ironman World Champioshipin Kona, Hawaii, I had a battle on my hands for 2nd place, and it was the most painful experience I've ever had... read more →
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