A mass of stardust came together in a ball, that we call earth, and then it began reacting with itself and the universe around it, over billions of years, and... read more →
Focus on Micronutrients. The Importance of Food Throughout Our Evolution and Now. In this episode I talk about the big picture, and how increasing our knowledge and changing our perceptions... read more →
Histamines are an unknown problem for many people. Even people who are aware they have a histamine issue, may not be aware of all the factors they should be. DAO... read more →
People always ask what salt we recommend, and what salt is best? Short answer: The one you have. Long Answer: The one your body likes/wants. Or Celtic Sea Salt. ... read more →
The transitioning phase from a SAD (standard australian diet) to a whole food diet. During this episode Jaimielle and I dive into: ➡️ What you can expect during the transition... read more →
Pete and Jaimielle Jacobs dive deep into defining Inflammation. Describing what it is, how it effects us and how to reduce it. Pete and Jaimielle work with clients to reduce... read more →
Building a quiet confident mindset, with no ego, a present mind, and an ability to see what you want to achieve ahead of time is what highly successful athletes do... read more →
Pete Jacobs personal insight into his recent cycling venture. He implores you to change up your routine too. This is why visiting a different coffee shops makes a difference to... read more →
Insulin resistance is the root cause of why we get sick. Dr Ben Bikman explains in his book "WHY WE GET SICK" how chronic diseases can all be improved by... read more →
Cauliflower Flatbread | Best Low Carb + Keto Bread Option Cauliflower Flatbread is a gluten-free, wheat free bread alternative made from a blend of herbs, cauliflower, coconut flour, almond... read more →
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