With races cancelled or postponed through June, or potentially longer, it is time to revisit our goals and the inspiration we get our motivation from. As we often solely focus... read more →
Darren Toyne has a high level management job involving lots of travel, tiring long days, but he also has a love for Ironman. How does he balance all the pieces... read more →
Protein – Why is protein important? What does protein do? Why do we need to eat protein? (answer – protein synthesis) Just a few simple questions that Jaimielle and Pete... read more →
Mindset tips and techniques to improve your performance, from a Hawaii Ironman World Champion (me, Pete Jacobs) In this Live Your Own Fit Podcast episode Many tools, tips, and examples... read more →
WANT TO LISTEN? Link to the podcast episode here. Peak Carnivore: The Ironman Champ Who Only Eats Meat ft. Pete Jacobs Authored by Zhill Olonan and Geoffrey Woo • June 28, 2019 • 54 min readfitnessnutrition In the... read more →
In 2011, at the Ironman World Champioshipin Kona, Hawaii, I had a battle on my hands for 2nd place, and it was the most painful experience I've ever had... read more →
An insight into the human body from Pete Jacobs, world champion triathlete, modern health and mindset coach...... Most of us are born with a strong system, which allows us... read more →
As I have learned more about my health, and about how big the picture of “health” in the human body is, I have realised there are many influencing factors... read more →
This episode turned out as great as I thought it would. My sister, Jacqui, is a pretty unique individual, in many ways. One way, is her ability from a... read more →
Jaimielle & Pete give their tips for athletes and spectators from both sides of the fence. This could help you have a great race, or still be happily married... read more →
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