Pete gives his top 3 technique tips to get you running more efficiently. Posture, cadence(arm carry/swing), and foot fall. But really there is a hundred tips in this podcast as... read more →
Mindset tips and techniques to improve your performance, from a Hawaii Ironman World Champion (me, Pete Jacobs) In this Live Your Own Fit  Podcast episode Many tools, tips, and examples... read more →
Mr Live Your Own Fit, Pete Jacobs, recaps his Ironman Sunshine Coast 70.3 Â race day.......what went down, what worked, what didn't, and what the future holds. As you read on... read more →
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