Pete gives his top 3 technique tips to get you running more efficiently. Posture, cadence(arm carry/swing), and foot fall. But really there is a hundred tips in this podcast as... read more →
Mindset tips and techniques to improve your performance, from a Hawaii Ironman World Champion (me, Pete Jacobs) In this Live Your Own Fit Podcast episode Many tools, tips, and examples... read more →
Mr Live Your Own Fit, Pete Jacobs, recaps his Ironman Sunshine Coast 70.3 race day.......what went down, what worked, what didn't, and what the future holds. As you read on... read more →
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