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Apr 13


Ask questions! What do you mean by spray-free/pesticide-free? How do you protect your crops? Do you use GMO seeds? Do you rear... read more →
Apr 11


LEMONY TAHINI DRESSING ¼ cup Lemon Juice ¼ cup Tahini ¼ cup Extra Virgin Olive Oil 2 Garlic cloves, minced 2 Tbs Dijon mustard Optional 2 Avocados Method Place all ingredients into a sterilized glass jar with a firm lid and shake until ingredients are blended together. Alternatively... read more →
Nov 30

Ironman Busselton Tips

Ironman Busselton is only 3 sleeps away so we thought who best to give race day tips than former Ironman World Champion & 3 x 70.3 Busselton Champion Pete Jacobs - also lining up for Ironman Busselton this year! Also enjoy our Busselton tips on tasty Eats pre and post... read more →
“I want to stay up to date with Pete Jacobs and the LYOF Crew”