Sep 19

Client Case Study – Camilla’s Story

Our LY.F family inspire Pete and I everyday, giving us that warm fuzzy feeling of gratitude, and love for doing what we do. Camilla is one of our LY.F Stars who has just finished the 6 Week Life Change Program. Her health and performance journey over the last 6 weeks... read more →
Sep 12

Pete Jacobs Race Day Recap

Mr Live Your Own Fit, Pete Jacobs, recaps his Ironman Sunshine Coast 70.3  race day.......what went down, what worked, what didn't, and what the future holds. As you read on keep in mind that this is Pete's individual approach to his performance, with autoimmune condition. This is not how Pete,... read more →
Sep 08

Carnivore, Low Histamine Diet – Podcast

Carnivore, Low Histamine Diet. Can it get much more selective? haha. Actually, I find it super easy and don't mind it, less choice in my day simplifies my life :) And it's especially easy since I am now feeling much healthier and have more energy, so EVERYTHING IS EASIER! I've... read more →
Sep 05

Pete is Interview by Bevan Mckinnon on Fitter Radio Podcast

Pete is interviewed here by Bevan McKinnon of Fitter Radio about Carnivore diet, his past training, his future training and goals, and life as a professional triathlete who has struggled with health and getting the race results he would have liked.     or listen here now :)  
Sep 05

Pete’s interviewed on Triathlon Taren Podcast

Pete talks in depth about why he eats Carnivore, how healthy it can be, why vegetables aren't more nutritious than animals, and how he's training and racing triathlon on a virtually zero carb diet. You'll love this podcast, I know I did!     or listen right here right now... read more →
Sep 04
Sep 04
Aug 30
Aug 22

Triathlon Tips Podcast

Triathlon Tips Podcast by Live Your Own Fit with Jaimielle & Pete Jacobs, Ironman World Champion. Something for all levels of triathlete, from beginner to elite you'll get some tips for training for a triathlon, and competing in a triathlon.  We cover mindset, swim bike run tips & technique, nutrition,... read more →
Aug 12

UltraWoman; Bec Rook – PODCAST

Bec Rook is the founder of Godiiva running shorts, owns and runs Twin Keys Resort here in Noosa with husband Tim, is mum to two boys, and has just completed her first ultra marathon. 100km on the most brutal course ever in Australia, and did it easily (at least mentally)... read more →
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