Banana Bread is an all time favourite. Oozing sweet banana flavour with a moist texture, honey scents, and simple to make, this will surely be a regular on your baking... read more  →        
        
    
        	  View this post on Instagram   This Cooking Tutorial guides shows you how to make a moist chocolate cake in under 10minutes (without baking time). Jaimielle shares her go... read more  →        
        
    
        	  View this post on Instagram   Cook along with Jaimielle at home as she teaches you how make nourishing simple food in minutes for your loved ones A post... read more  →        
        
    
        	  View this post on Instagram   Make a nutritious 7minute Frittata for the whole family! A post shared by Jaimielle & Pete Jacobs (@liveyourownfit) on Mar 23, 2020 at... read more  →        
        
    
        	An insight into the human body from Pete Jacobs, world champion triathlete, modern health and mindset coach......   Most of us are born with a strong system, which allows us... read more  →        
        
    
        	[minti_headline type="div" size="fontsize-s" color="#7eb77f" weight="fontweight-600" transform="transform-uppercase" align="align-left" margin="0 0 0... read more  →        
        
    
        	 Dr Phil Maffetone considers suboptimal hydration a stumbling block to peak performance and recovery. Maffetone writes, Water is your body’s most important nutrient and is involved in every bodily function. It... read more  →        
        
    
        	 Ask questions!... read more  →        
        
    
        	 LEMONY TAHINI DRESSING ¼ cup Lemon Juice ¼ cup Tahini ¼ cup Extra Virgin Olive Oil 2 Garlic cloves, minced 2 Tbs Dijon mustard Optional 2 Avocados Method... read more  →        
        
    
 
         
         
         
         
         
         
         
         
        
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