 Hi it's Pete here 👋🽠Many people come to me struggling with weightless. The majority have full on jobs with a high responsibilities, they are high functioning personalities and care... read more →
A mass of stardust came together in a ball, that we call earth, and then it began reacting with itself and the universe around it, over billions of years, and... read more →
Focus on Micronutrients. The Importance of Food Throughout Our Evolution and Now. In this episode I talk about the big picture, and how increasing our knowledge and changing our perceptions... read more →
Today I want to share with you what I see working everyday for my LYF Stars. This is the biggest self coaching tool to getting the weight loss, energy levels,... read more →
Jaimielle Jacobs is a certified Health Coach and Life Performance Expert. Join Jaimielle to discover how hacking your sleep can be a game changer to your life performance; WHAT... read more →
In this podcast episode I (Pete) talk about different aspects of your metabolism, and how you can influence your hormones with lifestyle habits and routines, and nutritional intake. I talk... read more →
Insulin resistance is the root cause of why we get sick. Dr Ben Bikman explains in his book "WHY WE GET SICK" how chronic diseases can all be improved by... read more →
Mindset tips and techniques to improve your performance, from a Hawaii Ironman World Champion (me, Pete Jacobs) In this Live Your Own Fit  Podcast episode Many tools, tips, and examples... read more →
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